Playing with flavors, the characteristics of Lebanese food

Lebanese food, Lebanon's gastronomic treasures

It is rooted in the charming and sophisticated flavors of Lebanese cuisine, which are based on many spices. The unique aroma and flavor of Lebanese food is given by the special spices, which go back to the depths of Eastern traditions. These spices not only enrich the taste of food, but also contribute to a healthy diet with their beneficial effects.

Lebanese food - The beneficial effects of spices 

The health benefits offered by spices highlight the specialty of Lebanese food even more. Turmeric has many health benefits as an antioxidant, while peppermint is known to reduce inflammation. Ground cinnamon can help stabilize blood sugar levels, and nutmeg is a known stress-relieving spice. These aromatic spices not only enrich the taste of Lebanese food, but also have many beneficial effects for the body.

Characteristic flavors of Lebanese food

Lebanese cuisine uses many distinctive spices, such as zatar, which is a mixture of dried thyme, sesame seeds, and other aromatic spices. During the preparation of Lebanese dishes, no dish should miss out on the harmonious balance of characteristic flavors and aromas. Cardamom and orange blossom water are also popular ingredients, which are also popularly used to flavor sweets.

Traditional Lebanese food and creativity

The spices of Lebanese cuisine not only carry health benefits, but also contribute to creative self-expression and the development of the arts of food preparation. Spices combine tradition and modern cuisine, allowing chefs and home cooks to create unique flavor combinations when preparing Lebanese dishes.